Recipe Review - Lazy Day Salsa

This recipe was VERY good. My husband loves "watery" salsa, while I like chunky, more like pico de gallo. This satisfied both of us and was super easy to make. This recipe is made with Cilantro (Coriandrum sativum) - is a common herb that you will also find in many recipes from the Mediterranean, to India, to Mexico. Something that I learned while researching the benefits of cilantro is the leaves and stems are the cilantro while the seeds are considered coriander. Cilantro contains vitamin A, vitamin K, folate, potassium, vitamin C, calcium, magnesium, phosphorus, and potassium. (source) Through my herbal studies I have learned Cilantro has been known to help lower cholesterol, reduce

The Great CBD Debate - Part 4

This is the fourth installment of our 5 part Series on the Great CBD Debate. You can go back and read any of the previous installments like The Classification of CBD, The Legality of CBD, or The Benefits of CBD. In this article I want to talk about The Supplement Category CBD is part of and what it means to you **DISCLAIMER: this is not to be used as legal advice. I am not a lawyer, consult with one if you feel the need before buying or selling CBD products in your state.** Supplements ​​​One of the reasons stated that CBD isn't legal in every state is because it is hard to control. Since supplements are not strictly regulated, you could be buying something other than what you think you a

The Great CBD Debate - Part 3

As long as you stay within the legal guidelines for your state and are under the 0.3% THC content (which is what we carry on our website) yo

CBD Success Stories

Since we decided to carry CBD in our online store (it is part of the 2014 Farm Bill program), I have been working with clients who have seen

The Great CBD Debate - Part 2

This is the second installment of our 5 part series on the Great CBD debate. If you missed the first part on the Classification of CBD, please check it out. In this article I want to talk about the legalities and legal side of CBD. **DISCLAIMER: this is not to be used as legal advice. I am not a lawyer, consult with one if you feel the need before buying or selling CBD products in your state.** If you live in a state where legislation is "iffy" please do your research. It seriously changes daily. Here in WI it changed 3 times in one week. It is finally approved for use here. Legality In our first installment we talked about the classification of CBD. It is either considered marijuana o

The Great CBD Debate - Part 1

The Farm Bill of 2014 is often referenced when making the claim that CBD made from industrial hemp is legal.  However, this bill only legali

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The material on this entire website is not meant to take the place of diagnosis and treatment by a qualified medical practitioner. Since the actual use of this information by others is beyond our control, no expressed or implied guarantee as to the effects of their use can be given nor liability taken. Use at your own discretion. Any application of the recommendations is at the user’s risk. Sweet Willow Spirit, LLC disclaims any liability arising directly or indirectly from the use of this information and assumes no responsibility for any actions taken. This should not be used in place of traditional therapies but solely as a complementary means for bringing well-being.   The FDA has not evaluated the statements on this website. No claims are made as to any medicinal value of anything here.