When you think of the words, "gut shot", most would think of a punch to the gut. lol  That is NOT what this is.  A gut shot is a probiotic shot of yummy goodness that can help people with gut issues.  Probiotics are an amazing way to help heal the gut.  I pre...

By now, I am sure you have seen some posts regarding elderberries and syrup.  It's amazing for helping to boost the immune system.  In the winter months with the lack of vitamin D containing sunlight, less exercise due to the weather, lack of readily available fres...

This recipe was VERY good.  My husband loves "watery" salsa, while I like chunky, more like pico de gallo.  This satisfied both of us and was super easy to make.

This recipe is made with Cilantro (Coriandrum sativum) - is a common herb that you will also find in ma...

Since food can be beneficial or harmful, I thought it would be fun to start sharing recipes that I have tried, rate them and give you suggestions (if any) to make them better.  With garden season here, this recipe could be very inexpensive with a cherry tomato plant an...

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