Castor oil "packs" can be a wonderful way to infuse many of the healing components of castor oil directly into your body. It is possible to heal the tissues and organs below the surface of the skin where the castor oil pack is placed

I love the phrase, "sometimes it's better to smile and nod". In other words, pick your battles. I have so many friends come to me and ask me how I do it.....

Lavender (Lavendula angustifoliaLavender) is a flower oil, that is steam distilled, with a middle-top note.  Lavender has a fresh, light, floral, sweet and fruity scent that can be found in many products.  Lavender was the first essential oil that I was ever introduced...

When my first child started school in 1996, I don't remember any children having a peanut allergy in school.  Now that our younger kids are in school, there are multiple kids in each of their classes with either a peanut allergy or gluten intolerance.

If you have been on Facebook or other social media lately you may have seen people with NAHA stickers stating they are a Level 1, Level 2 or even level 3 member.

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