10 Essential Oil Recipes for Your Diffuser

One of my favorite ways to use essential oils is by diffusing.  There are many types of diffusers on the market today, I recommend a cold-air diffuser because anything that heats the oils will change the chemical properties therefore altering the benefits.  Just add the amount of essential oils you want into the water of your diffuser.  As always, you can adjust any of the ingredients to fit your goals.  You should not diffuse more than 20 drops in 100ml of water, in a well ventilated, and large area.  If your room is small, cut that number in half.  If your diffuser is smaller, adjust accordingly.  If you are pregnant, on  medications or have small children, please research your oils before use.  There are many that need to have special considerations.

1. Breathe Easy (Respiratory Support)

  • 3 Drops Cedarwood (Cedrus deodora)

  • 2 Drops Frankincense (Boswellia carterii)

  • 2 Drop Roman Chamomile (Anthemis nobilis)

2. Immune Support

  • 2 Drops Lemon (Citrus limon)

  • 1 Drop Frankincense (Boswellia carterii)

  • 2 Drops Juniper Berry (Juniperus communis)

  • 1 Drop Sweet Orange (Citrus sinensis)

3. Tranquil Peace

  • 1 Drop Bergamot (Citrus bergamia)

  • 1 Drop Lavender (Lavendula angustifolia)

  • 2 Drops Sweet Orange (Citrus sinensis)

  • 2 Drops Cedarwood (Cedrus deodora)

4. Airborne Germ Remover

  • 3 Drops Bergamot (Citrus bergamia)

  • 2 Drops Frankincense (Boswellia carterri)

  • 3 Drops Lime (Citrus latifolia)

  • 2 Drops Grapefruit (Citrus paradise)

5. Allergy Relief

  • 2 Drops Roman Chamomile (Anthemis nobilis)

  • 2 Drops Lavender (Lavendula angustifolia)

  • 2 Drops Lemon (Citrus limon)

  • 2 Drops Cedarwood (Cedrus deodora)

6. Sleepy Time

  • 3 Drops Lavender (Lavendula angustifolia)

  • 2 Drops Clary Sage (Salvia sclarea)

  • 3 Drops Roman Chamomile (Anthemis nobilis)

7. Focus

  • 2 Drops Lavender (Lavendula angustifolia)

  • 1 Drop Patchouli (Pogostemon cablin)

  • 1 Drop Sweet Orange (Citrus sinensis)

  • 2 Drops Frankincense (Boswellia Carterii)

8. Headache Help 

  • 2 Drops Peppermint (Mentha piperita)

  • 3 Drops Lavender (Lavendula angustifolia)

  • 2 Drops Frankincense (Boswellia Carterii)

  • 2 Drops Lemon (Citrus limon)

  • 1 Drop Juniper (Juniperus communis)

9. Sunshiny Day

  • 2 drops Lime (Citrus latifoia)

  • 2 drops Sweet Orange (Citrus sinensis)

  • 1 drop Peppermint (Mentha piperita)

  • 1 drop Geranium (Pelargonium x asperum)

10. Ground Me!

  • 3 drops Vetiver (Vetiveria zizanioides)

  • 2 drops Cedarwood (Cedrus deodora)